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Experience Pilates

Service Description and Requirements

Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates during the First World War with the intention to improve the rehabilitation programme for casualties. Pilates classes build strength, flexibility and lean muscle tone with an emphasis on lengthening the body and aligning the spine, rather than on bulking and shortening the muscles. It has a focus on the core which can basically be thought of as the ‘powerhouse’ of your body. These results are unlike any other type of exercise, so if you feel like you have already tried everything to get the body you want without success, Pilates will astound you.

Pilates can really make a difference in your health without taking a toll on your body.


The benefits of Pilates include:

  • Pilates exercises develop a strong “core,” or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine.
  • An evenly conditioned body, improve sports performance and prevent injuries.
  • Pilates conditions the whole body, even the ankles, and feet. No muscle group is over trained or under trained. Your entire musculature is evenly balanced and conditioned.
  • Pilates focuses on breathing – a deep, mindful pattern of breathing that instantly enhances feelings of calm and release in the body and mind.

We offer you the unique opportunity to train with celebrity trainer Yasmin Karachiwala and find out yourself how her BODY IMAGE Pilates program can transform you! The program already has helped the likes of Katrina Kaif, Alia Bhatt, Deepika Padukone and Ilena D’Cruz become the best version of themselves that they can be, so what are you waiting for?

 What will you receive?

Upon order confirmation you will receive Wow Gift Card in the format that you choose: either it`s e-Card or physical card in attractive gift wrap! Wow Gift card is valid for 6 months and you or your gift recipient can redeem it for pilates lesson at convenient date and time. 

Please note, that advance booking is required for this Experience!

Buy Experience of Pilates for yourself or your special one and create a moment of a lifetime! You will never forget the Experience of working out! Give an opportunity to get fit, strong and flexible!

    Select the Option that is just right for you:

    1 Group Class
    1 hour duration

    aed130

    1 Private Class
    1 hour duration

    aed350

    5 Group Classes
    1 hour duration each

    aed625

    1 Month Membership
    Unlimited access for 1 month

    aed1099

    10 Group Classes
    1 hour duration each

    aed1199

    10 Private Classes
    within 2 months

    aed3000

    20 Private Classes
    within 4 months

    aed5500

    30 Private Classes
    within 6 months

    aed7500

    60 Private Classes
    within 12 months

    aed12000

    or put in the basket and continue shopping

    Locations:

    1
    Business Bay Prime Tower
    Get Directions

    Souvenirs to your gift

    Small Gift Set

    Small Gift Set
    Ready-made gift for any occasion

    Royal Ruby

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    To warm up any heart!

    Small Macaron Box

    Small Macaron Box
    For the sweet-tooth

    Tulips Basket

    Tulips Basket
    Feel the spring freshness!

    MAD Online Gift Card

    MAD Online Gift Card
    worth 300 AED

    MAD Online Gift Card

    MAD Online Gift Card
    worth 400 AED

    Box of Happiness

    Box of Happiness
    Give happiness this Valentine's Day

    Banana Nutella Cake

    Banana Nutella Cake
    1 kg chocolate cake

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